About Our Services
Do you provide Couples Therapy?
Yes! We provide couples therapy with a focus on helping couples learn how to effectively communicate, better understand each other, & uncover patterns that impede connection.
Do you offer ERP for OCD?
Do you offer Trauma Therapy?
Do you offer couples counseling for non traditional couples?
Do you offer therapy for LGBTQ+ clients?
Practical Details
Do you offer in-person or online therapy?
We provide in person therapy in Herndon, VA and Bethesda, MD. Online sessions are available for clients located in Virginia, Maryland, and Washington DC
Do you offer evening sessions?
How long are sessions?
How do I schedule a session?
Do you accept insurance?
What are your fees?
What to Expect in Therapy
What happens in the first session?
The first session is focused on understanding your needs and goals. This is where we begin to develop a rapport. You’ll have a chance to ask questions and share your story.
How often do sessions happen?
How will I know if therapy is working?
Is therapy confidential?
Common Concerns
Do you provide culturally sensitive therapy?
Yes, our therapists provide culturally responsive therapy and honor the identities, backgrounds, and experiences that clients bring to sessions.
Is it normal to feel nervous about starting therapy?
What if I don’t want to talk about something?
Will you judge me if I share something difficult?
Can therapy help me if I don’t have a major problem?
Getting Started
Do you offer a free consultation?
Yes, we offer a free 10 minute phone consultation. This is a chance to ask questions & share what you’re looking for before scheduling a first session.